romymund931's Journal, 26 Jul 21

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Naja...alles im grünen Bereich ⚖️⚖️⚖️

75.5 kg Lost so far: 39.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

373 kcal

Fat: 6.82g | Prot: 23.88g | Carbs: 52.67g. Breakfast: Pepsi Pepsi Cola Light, Kaffee. Lunch: Kaufland Pflaumenmus, Weizenbrötchen. Dinner: Golden Fruit Kaiserkirschen, Ehrmann High Protein Chocolate Mousse. more...

2266 kcal

Exercise: spazieren gehen - 1 hour and 20 minutes, laufband - 1 hour, vibrationsplatte - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

27 Supporters Support

Comments

Harmlos 😉👍

26 Jul 21 by member: DieDavi

David.dav 79🤣🤣🤣da hast du sowas von Recht. Geht's dir gut?

26 Jul 21 by member: romymund931


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romymund931's Journal, 26 Jul 21

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