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✨Sab20140✨
Journal
26 Jul 21
✨Sab20140✨'s Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
56.9 kg
Lost so far:
1.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
252 kcal
Fat: 9.20g | Prot: 6.60g | Carbs: 34.00g.
Breakfast:
La Boulangère Pain au Lait à la Farine Complète.
more...
1960 kcal
Exercise:
Vacuuming - 1 hour, Walking (exercise) - 5.5/kph - 2 hours, Cooking - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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✨Sab20140✨'s Weight History
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