haludiel's Journal, 25 Jul 21


View Diet Calendar, 25 July 2021:
1197 kcal Fat: 36.89g | Prot: 96.77g | Carbs: 105.61g.   Breakfast: Vitalinea Yoghurt Peer. Lunch: Philadelphia Kruiden en Knoflook Light, Colruyt Everyday Gerookte Atlantische Zalm, No Fairytales Wortel Tortilla. Dinner: Conimex Wokolie , Witte Rijst, Delhaize Wokgroenten met Rode Paprika, AH Kipfilet. Snacks/Other: Delhaize Blauwe Bessen, Popworks Protein Sweet BBQ. more...
1760 kcal Exercise: Walking (slow) - 3/kph - 59 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 8 hours and 56 minutes, Sleeping - 13 hours. more...

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haludiel's Weight History


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