Weigh In record (no journal entry) for 25 July 2021
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 42.50g | Prot: 109.24g | Carbs: 458.70g.
Breakfast: Café com Açúcar, Pão de Leite, Piracanjuba Achocolatado Pirakids. Lunch: In Natura Tomate, Galinhada, Arroz Branco (Cozido). Dinner: Cozinha Natural Sopa de Galinha. Snacks/Other: Geladinho, Qualitá Suspiro, Cremosinho Sorvete de Iogurte, Bolo Branco (sem Cobertura Glacé). more...
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Gaining 0.1 kg a Week
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Raquel pe's Weight History
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