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Zoe1019
Journal
25 Jul 21
Zoe1019's Journal, 25 Jul 21
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View Diet Calendar
, 25 July 2021:
443 kcal
Fat: 14.36g | Prot: 45.05g | Carbs: 32.70g.
Breakfast:
板腱牛排, 清蒸或水煮蝦, 煮熟的紅蘿蔔, 煮熟的綠色椰菜, 馬鈴薯(水煮,不加鹽).
Lunch:
清蒸或水煮蛤蜊/蜆.
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112 kcal
Exercise:
Apple Health - 24 hours.
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Zoe1019's Weight History
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