Weigh In record (no journal entry) for 24 July 2021
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47.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 11.76g | Prot: 51.82g | Carbs: 235.26g.
Breakfast: Té Verde, En Linea Granola con Cacao, Frutos Del Maipo Frutillas Congeladas, Plátano. Lunch: Palta, Lechuga, Lider Atún Lomitos en Agua, Lider Quinoa. Dinner: Sushi, Té (Infusión). Snacks/Other: Monster Monster Energy. more...
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Losing 0.3 kg a Week
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