Weigh In record (no journal entry) for 24 July 2021
|
84.1 kg
Lost so far: 8.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 9.70g | Prot: 2.90g | Carbs: 32.00g.
Breakfast: Heineken Heineken 0.0 (350ml), Cacau Show Trufa de Chocolate Branco Zero Adição de Açúcar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyoli's Weight History
|