enes666's Journal, 19 Jul 21

Herbalife başlandı.
120 kg Lost so far: 15.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1077 kcal Fat: 60.15g | Prot: 88.89g | Carbs: 101.45g.   Breakfast: Herbalife Çikolatalı Shake. Dinner: Karpuz, Et Sote, Bulgur Pilavı. Snacks/Other: Çerezya Çekirdek, Sütlü Kahve. more...
22 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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enes666's Weight History


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