Weigh In record (no journal entry) for 22 July 2021
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 62.88g | Prot: 56.28g | Carbs: 202.60g.
Breakfast: Bio Village Galette de Riz Chocolat au Lait. Lunch: Abricots, Prunes, Findus Fish & Chips, Concombre (avec Peau), Carrefour Taboulé Oriental. Dinner: Kitkat Kitkat, Monoprix Beurre Doux, Président Emmental Râpé Fondant, Turini Gnocchi, Petitgas Jambon Fumé Grill à Poêler. Snacks/Other: Sirop. more...
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2174 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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