Weigh In record (no journal entry) for 22 July 2021
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 10.61g | Prot: 8.80g | Carbs: 63.74g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Aice Es Krim, Nabati Siip. Lunch: Taro Taro Net (40g), Telur Rebus, Ashitaki Kari Pedas. more...
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Losing 0.2 kg a Week
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ummykalsmm's Weight History
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