Weigh In record (no journal entry) for 21 July 2021
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.40g | Prot: 49.71g | Carbs: 135.69g.
Breakfast: Помидоры, Корона Чорний Шоколад Кава, Свеклы, Морковь, Сто Пудов Гречка Зелёная . Lunch: Малина, Рис Отварной, Куриные Грудки (Запеченые), Зеленый Перец. Snacks/Other: Хрещатик Пломбир, Изюм. more...
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Gaining 0.5 kg a Week
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lenusya3okc's Weight History
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