Weigh In record (no journal entry) for 21 July 2021
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 47.69g | Prot: 23.70g | Carbs: 78.63g.
Breakfast: Çay (Demlenmiş), Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Yoğurtlu Kabak. Dinner: Damla Maden Suyu, Algida Cornetto Milka, Dondurma. more...
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steady weight
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ButterflyNur's Weight History
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