Weigh In record (no journal entry) for 21 July 2021
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75 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.25g | Prot: 10.75g | Carbs: 58.85g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным, Рижский Хлеб Рижские Гренки с Чесноком. more...
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Gaining 1.4 kg a Week
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Natali.oletnick's Weight History
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