Weigh In record (no journal entry) for 21 July 2021
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86.1 kg
Lost so far: 4.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 23.17g | Prot: 31.93g | Carbs: 21.69g.
Breakfast: Borges Оливковое Масло Класса Экстра, Экомилк Масло Сливочное 82,5%, Лук, Помидоры, Щука, Яйцо. Snacks/Other: Груша. more...
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Losing 0.0 kg a Week
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