Weigh In record (no journal entry) for 21 July 2021
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 11.21g | Prot: 8.21g | Carbs: 44.38g.
Breakfast: Eti Karam Bitter %70 Kakao, Ceviz, Muz, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Gaining 0.3 kg a Week
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Cristink1's Weight History
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