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Have really not been following a good diet and exercise routine. Have to get back on the wagon. Now I have even less time to work out. Will have to train myself to wake up at 6am to get in a good 45 min run every morning. Blah! I hate early morning gym times.
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80.7 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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