Weigh In record (no journal entry) for 20 July 2021
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117.4 kg
Lost so far: 18.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 72.31g | Prot: 85.78g | Carbs: 172.85g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Fanta Fanta, Et Sote, Yaprak Sarma, Baklava, Yufka. more...
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Losing 18.2 kg a Week
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