Weigh In record (no journal entry) for 09 June 2014
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 13.92g | Prot: 34.78g | Carbs: 147.71g.
Lunch: Poivrons Jaunes Doux, Courgette, Pommes (sans Peau). Dinner: Picard Citron Givré, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Yoplait Panier de Yoplait 0%, Poivrons Rouges Doux, Salade Verte, Tomates, Concombre (Pelé), Gerblé Galette de Maïs, Poulain Ligne Gourmande, Pommes (sans Peau). Snacks/Other: Candia Lait Écrémé Silhouette. more...
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2032 kcal
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Exercise:
Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 7 hours, Driving - 3 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Ptitequiche's Weight History
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