Despite my excesses of this past week, my weight has remained stable so I am happy. I now plan to loss about half a kilo this week.
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2055 kcal
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Fat: 89.23g | Prot: 39.27g | Carbs: 171.43g.
Breakfast: Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Lunch: McCain Chicken Parmagiana Dinner, Red Table Wine. Dinner: Tap Water. Snacks/Other: Whittaker's Peanut Butter, Chocolate Biscuit, Tea with Milk. more...
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