Weigh In record (no journal entry) for 19 July 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 18.94g | Prot: 21.07g | Carbs: 9.57g.
Breakfast: Сыр Российский, Яйцо-Пашот, Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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