Weigh In record (no journal entry) for 19 July 2021
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59.7 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 57.65g | Prot: 105.22g | Carbs: 208.09g.
Breakfast: AH Galia Meloen. Lunch: Lidl Fijn Volkorenbrood, Molenland Gouda Holland Kaas 48+ Jong. Dinner: Plus Blauwe Bessen Vriesvers, Melkan Magere Franse Kwark, Bio+ Olijfolie, AH Ei, Lidl Fijn Volkorenbrood. Snacks/Other: AH Cherrytomaten, AH Kaneel, Kruger Cacaopoeder, Ekoplaza Havermout, AH Banaan, AH Ei. more...
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Losing 1.4 kg a Week
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Wobbeltje!'s Weight History
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