|
:-))))
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
|
|
1250 kcal
|
Fat: 33.87g | Prot: 88.91g | Carbs: 136.77g.
Lunch: Crêpes Nature, Sodeb'O Pastabox Fusilli Bolognaise, Carrefour Dés de Jambon, Twinings Thé Vert Menthe. Dinner: Yoplait Panier de Yoplait 0%, Bjorg Galettes 4 Céréales (7.6g), Petit Navire Miettes de Thon à la Tomate, Bonduelle Carottes Râpées Au Citron De Sicile, Carrefour Dés de Jambon, Blanc d'Oeuf Cuit, Elle & Vire Carré Frais 0%, Elephant Infusion Bio Verveine Menthe, Baguette. Snacks/Other: Lipton Thé Vert Menthe, Bjorg Galettes 4 Céréales (4.6g), Elle & Vire Carré Frais 0%, Kellogg's Barre Special K Chocolat au Lait. more...
|
|
1722 kcal
|
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nath5603's Weight History
|