Weigh In record (no journal entry) for 18 July 2021
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74.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 6.13g | Prot: 138.68g | Carbs: 142.94g.
Lunch: Boni Dos de Cabillaud, Brocoli, Pomme de Terre. Dinner: Colruyt Escalope de Dinde, Pomme de Terre, Boni Asperges. Snacks/Other: Melon. more...
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Losing 1.4 kg a Week
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FabianRx's Weight History
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