Weigh In record (no journal entry) for 17 July 2021
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54 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 51.98g | Prot: 80.97g | Carbs: 122.19g.
Breakfast: Колбаса, Филадельфия, Авокадо, Хлебцы. Lunch: Суп, Оливковое Масло, Салат Айсберг, Филе, Нут. Dinner: Яичный Белок, Помидоры, Кукуруза, Яйцо. Snacks/Other: Протеин , Евроопт Персик, Сахар. more...
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Losing 0.5 kg a Week
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annavunder's Weight History
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