annavunder's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
54 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
1312 kcal Fat: 51.98g | Prot: 80.97g | Carbs: 122.19g.   Breakfast: Колбаса, Филадельфия, Авокадо, Хлебцы. Lunch: Суп, Оливковое Масло, Салат Айсберг, Филе, Нут. Dinner: Яичный Белок, Помидоры, Кукуруза, Яйцо. Snacks/Other: Протеин , Евроопт Персик, Сахар. more...
195 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annavunder's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.