aphredia's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
76 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
539 kcal Fat: 9.06g | Prot: 12.84g | Carbs: 102.16g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Pastèque, Grain de Frais Couscous aux Légumes. Snacks/Other: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs). more...
Gaining 0.1 kg a Week

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aphredia's Weight History


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