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very happy girl ☺️
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134.4 kg
Lost so far: 8.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 57.06g | Prot: 74.01g | Carbs: 218.51g.
Breakfast: Ryvita Dark Rye Crispbread, Asda Mature Cheddar, Anchor Lighter Spreadable. Lunch: Hula Hoops Puft , Penn State Original Sea Salted Pretzels, Marmite Marmite, Anchor Lighter Spreadable, Asda Wholemeal Medium Sliced Bread. Dinner: Magnum Mini Double Chocolate , Hellmann's Light Mayonnaise, Turkey Breast Meat (Cooked, Roasted) , Meatless Bacon Bits , Seasoned Croutons , Asda Cherry Tomatoes, Red Cabbage , Tesco White Cabbage. Snacks/Other: Coffee Cake, Asda Melon Slices, Raspberries , Skinny Whip Toffee & Chocolate Snack Bar, Ryvita Thins Three Cheese. more...
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Losing 1.4 kg a Week
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