Weigh In record (no journal entry) for 16 July 2021
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 26.95g | Prot: 61.76g | Carbs: 155.33g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Hotos Yaourt Grec 0%, Pure Via Stevia, Liebig Soupe Tomates et Vermicelles. Dinner: Moutarde, Maille Velours de Balsamique, Tomates, Sodeb'O Dolce Pizza Regina. Snacks/Other: Blonde, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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steady weight
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