EbubeP's Journal, 15 Jul 21

I had egg rich in protein, cucumber low in calories and substitue yam for potatoe

View Diet Calendar, 15 July 2021:
1007 kcal Fat: 33.88g | Prot: 48.49g | Carbs: 126.28g.   Breakfast: Boiled Egg, Cucumber (Peeled) , Spaghetti with Tomato Sauce and Meatballs. Lunch: Apple. Dinner: Cucumber (Peeled) , Boiled Egg, Meatless Spaghetti with Tomato Sauce. more...
1871 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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