Weigh In record (no journal entry) for 15 July 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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672 kcal
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Fat: 32.48g | Prot: 29.61g | Carbs: 66.10g.
Breakfast: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, 365 Organic Pumpkin Seeds, Bob's Red Mill Extra Thick Rolled Oats, Bob's Red Mill Unsweetened Flaked Coconut, Sun-Maid California Golden Raisins. Lunch: Perfect Foods Bar Dark Chocolate Almond, Boiled Egg. Snacks/Other: Perfect Foods Bar Dark Chocolate Almond. more...
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runnette's Weight History
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