翁得佛's Journal, 15 Jul 21


View Diet Calendar, 15 July 2021:
983 kcal Fat: 50.66g | Prot: 84.13g | Carbs: 48.79g.   Breakfast: 原味法国吐司, 荷包蛋. Lunch: 比目鱼(烤制或是红烧), 烤鸭, 米饭. Dinner: 红烧豆腐, 红烧鸡, 大白菜. more...

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翁得佛's Weight History


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