Weigh In record (no journal entry) for 14 July 2021
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81.9 kg
Lost so far: 18.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 40.00g | Prot: 95.51g | Carbs: 160.09g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, La Costeña Frijoles Ranch. Lunch: Aros de Cebolla (Rebozados y Fritos), Member's Mark Filetes de Tilapia, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Snacks/Other: Berry Nuts Clusters Yogurt Griego, Sandía, Pastel de Merengue de Limón, Café, AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC, Plátano. more...
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steady weight
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Angel Hdz 16's Weight History
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