Weigh In record (no journal entry) for 10 July 2021
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.32g | Prot: 86.60g | Carbs: 86.86g.
Breakfast: J. D. Gross Cioccolato 95%, Milbona Dessert Proteico al Cioccolato , Pedon Farina di Riso, Prozis Oatmeal + Whey Protein, Albume d'uovo. Lunch: Cerealia Pane alla Curcuma a Fette. Dinner: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Lidl Dessert Proteico Vaniglia , Taralli. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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