Weigh In record (no journal entry) for 13 July 2021
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70 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 16.75g | Prot: 58.76g | Carbs: 154.29g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Native Achocolatado Orgânico . Lunch: Aipim (Cozido), Cebolas, Tomates, Pepino (com Casca), Alface, Agrião, Frango Desfiado, Linea Creme de Avelã com Cacau. Snacks/Other: Linea Pudim de Chocolate , Tangerinas. more...
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Losing 0.6 kg a Week
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julainesb123's Weight History
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