Weigh In record (no journal entry) for 14 July 2021
|
62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 10.75g | Prot: 35.25g | Carbs: 65.73g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Яблоко Зеленое. Lunch: Голден Яблоко , Индейка Отварная, Картофель Отварной, Огурец (с Кожурой). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena.001's Weight History
|