Weigh In record (no journal entry) for 12 July 2021
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57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 27.52g | Prot: 37.21g | Carbs: 128.95g.
Breakfast: Uvas, Maçã, Café com Açúcar. Dinner: Suco de Laranja, Fugini Molho de Tomate, Frango Desfiado, Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras, Beterrabas. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 0.1 kg a Week
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arianesandrade's Weight History
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