.
|
974 kcal
|
Fat: 24.46g | Prot: 39.57g | Carbs: 152.22g.
Breakfast: 水煮蛋, 克寧 100%天然純淨即溶奶粉, 黑糖饅頭, zespri 綠奇異果. Lunch: 蚵仔湯, 陽春麵. Dinner: 水蜜桃, 紅豆薏米湯. Snacks/Other: 奧利奧 (Oreo) 原味夾心餅乾-香草口味, 鐵道之鄉酒莊 梅子酵素. more...
|
|
1533 kcal
|
Exercise:
慢走 - 30 minutes, 開合跳 - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|