Weigh In record (no journal entry) for 12 July 2021
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88 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 36.80g | Prot: 81.63g | Carbs: 168.37g.
Lunch: Super U Yaourt aux Fruits 0%, Courgette, Auchan Pulpe de Tomate, Riz Basmati (Cuit), Auchan Allumettes Bacon Fumées, Fleury Michon Blanc de Dinde Fumé. Dinner: Ananas, Pâtes (Cuites), Lidl Filets de Truite Fumée, Bridélice Crème Fraîche Semi Épaisse 18%. Snacks/Other: Soignon Buche de Chèvre Allégée , Baguette, Pomme. more...
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Losing 0.4 kg a Week
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MarieDoJb's Weight History
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