Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olga nemorozova
Journal
12 Jul 21
Olga nemorozova's Journal, 12 Jul 21
Olga nemorozova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2021
70 kg
Lost so far:
0 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2021:
2377 kcal
Fat: 99.10g | Prot: 65.65g | Carbs: 285.85g.
Breakfast:
Белый Город Молоко 2,5%, Сытоедов Шаурма с Курицей и Овощами .
Lunch:
Нектарин.
Dinner:
Cheetos Кукурузные Палочки со Вкусом "Сыр", Балтика Пиво, Агрокомплекс Повидло Яблочное, Коровка из Кореновки Мороженое , Глобус Рыба Жареная в Кляре.
more...
2367 kcal
Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Olga nemorozova's Weight History
View Complete History