Weigh In record (no journal entry) for 11 July 2021
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 15.85g | Prot: 19.68g | Carbs: 36.09g.
Breakfast: Café, Habib's Esfiha de Queijo. more...
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Losing 0.3 kg a Week
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yf_hanna's Weight History
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