Weigh In record (no journal entry) for 03 June 2014
|
52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 11.26g | Prot: 52.47g | Carbs: 120.98g.
Lunch: Endive, Concombre (Pelé), Pommes (sans Peau), Salade Verte. Dinner: Pommes (sans Peau), Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Pommes (sans Peau), Poulain Ligne Gourmande, Yoplait Panier de Yoplait 0%, Bjorg Galettes Riz Maïs et Graines, Bonduelle Feuille de Chêne, Picard Épinards en Branches, Picard Dos de Cabillaud. Snacks/Other: Candia Lait Écrémé Silhouette. more...
|
|
1991 kcal
|
Exercise:
Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 9 hours, Driving - 2 hours, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|