Weigh In record (no journal entry) for 11 July 2021
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72.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 122.50g | Prot: 171.23g | Carbs: 270.98g.
Breakfast: Nestlé Chocapic, Algida Big Milk, Nestlé Chocapic, Banan, Piątnica Serek Wiejski, Olej Roślinny, Chleb Tostowy. Lunch: Nestlé Chocapic, Stek Wołowy (tylko Chude Mięso Spożyte). Dinner: Magnum Magnum Classic, Lays Zielona Cebulka. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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