Weigh In record (no journal entry) for 11 July 2021
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 37.21g | Prot: 39.06g | Carbs: 29.34g.
Breakfast: Простоквашино Масло Сливочное 82%, Leti Хлебцы Ржаные Хрустящие, Сыр Тильзитер. Lunch: Брянконфи Печенье Крокет, Олейна Масло Растительное , Куриное Филе. more...
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steady weight
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mashavinozem's Weight History
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