Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Christie2024
Journal
10 Jul 21
Christie2024's Journal, 10 Jul 21
Christie2024's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2021
68.8 kg
Lost so far:
36.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2021:
1409 kcal
Fat: 64.74g | Prot: 48.49g | Carbs: 160.00g.
Lunch:
Laranja Pêra, Beterrabas, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Domino's Pizza Pizza Toscana.
Dinner:
Ovo.
Snacks/Other:
Forno de Minas Pão de Queijo Tradicional, Pão Francês, Hershey's Hershey's Mais Amendoim , La Violetera Castanhas do Pará.
more...
386 kcal
Exercise:
eliptico - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Christie2024's Weight History
View Complete History