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Um ovo mexido, com meio abacare e chia ! Não usei sal .
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791 kcal
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Fat: 41.22g | Prot: 25.66g | Carbs: 85.56g.
Breakfast: Omelete ou Ovos Mexidos, Abacates. Dinner: Tomates, Alface de Folha Verde, Rúcula, Camil Feijão Carioca Temperado Cozido, Arroz Branco. more...
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2773 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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shirleyscoa's Weight History
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