Weigh In record (no journal entry) for 10 July 2021
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92.9 kg
Lost so far: 7.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 24.78g | Prot: 22.19g | Carbs: 135.77g.
Breakfast: Tempo Finger Bisküvi, Algida Maraş Usulü Dondurma. Dinner: Haşlanmış Mısır, Ülker Teremyağ, Ev Yapımı Yoğurt, Kiraz Domates, Ekşi Hamur Ekmek, Sebzeli Bulgur Pilavı. more...
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Losing 2.8 kg a Week
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_aysenurkuru's Weight History
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