Weigh In record (no journal entry) for 09 July 2021
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81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 31.41g | Prot: 118.70g | Carbs: 152.18g.
Breakfast: San Juan Claras de Huevo, La Costeña Frijoles Ranch, Patatas Cocidas. Lunch: Bimbo Pan Cero Cero, Papas a la Francesa (Prefritas, Congeladas), Great Value Mezcla California, Lechuga, Morrón, Zanahoria, Calabaza, Soriana Pulpa Negra de Res. Snacks/Other: AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC, McCormick Mermelada de Fresa sin Azúcar Adicionada, La Fuente Bisquet Integral con Pasas y Nuez, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Kiwi, HEB Almondmilk, Café. more...
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Losing 0.5 kg a Week
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Angel Hdz 16's Weight History
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