baguscakep's Journal, 09 Jul 21

Ketika olah raga menjadi kebiasaan, treadmill jeblok ga jd penghalang, yuk kurang 3 kg lg goals 🥰

View Diet Calendar, 09 July 2021:
1035 kcal Fat: 39.59g | Prot: 56.19g | Carbs: 121.10g.   Lunch: Sosro Teh Botol (Botol), Roti, Mayora Teh Pucuk Harum, Kecap Manis, Perkedel Kentang, Tempe Goreng Tepung, Soto Ayam. more...
2350 kcal Exercise: Aerobics - 11 minutes, Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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