Weigh In record (no journal entry) for 09 July 2021
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83.1 kg
Lost so far: 12.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 63.51g | Prot: 61.28g | Carbs: 157.85g.
Breakfast: Blue Band Mentega, BonCabe Boncabe, ABC Saus Sambal , Prochiz Keju Slice, Telur Goreng, Sari Roti Roti Tawar (1). Lunch: Ikan Pari, Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 6.3 kg a Week
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kikiabista's Weight History
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