Ticnoi's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
62.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
567 kcal Fat: 17.22g | Prot: 21.63g | Carbs: 86.33g.   Lunch: Les Croisés Coulommiers, Picard Soupe Pho , Pastèque, Delisse Semoule au Lait Saveur Vanille. Snacks/Other: Melon. more...
1855 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Ticnoi's Weight History


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