Weigh In record (no journal entry) for 08 July 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 71.38g | Prot: 38.35g | Carbs: 95.77g.
Breakfast: Хлебный Дом Хлеб Тостовый , Сливочное Масло, Яичница, Меридиан Риет Лососевый с Миндалем, Сосиски Молочные. Snacks/Other: Кофе Хауз Капучино Классический . more...
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Losing 1.4 kg a Week
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